Tag Archives: calm

Rainbows

Rainbows are a sign of hope, peace, tranquility, a sense of calming, and witnessing the beauty after the storm.

Rainbows

The young and some old; think of that magic wish or a pot of gold and good fortune at the rainbow’s end, and some just admire the amazing splendor of it all.

For some, a rainbow now carries a personal symbolic meaning that represents inclusivity and diversity, an all-encompassing image of love and friendship.

For others it is a reminder of God’s love for us and His covenant and promise that the waters will never again flood and destroy all life.

The peace and tranquility one finds in a rainbow is unique within each person and the belief and sense of comfort that comes from it.

The song “Somewhere over the rainbow”; that was sung by Judy Garland, Israel Kamakawiwoʻole (IZ) and others; is a comforting reminder of hope and dreams that can come true.

Genesis 9:13 NIV
I have set my rainbow in the clouds, and it will be the sign of the covenant between me and the earth.

Simplicity

Simplicity brings calming and the makings of an uncomplicated life. It removes stress, unnecessary clutter and complications that lead to worry and strife.

Keep things simple in your daily life, thoughts, teachings, actions, interactions, communications, routines, and possessions.

Remove old baggage, unnecessary items, the confusion, and the complexities to experience a cleaner, happier, healthier, and a more peaceful journey.

Keep it simple and enjoy your blessings of a new life. Always K.I.S.S. “Keep It Simple Silly”.

Philippians 4:19 NIV
And my God will meet all your needs according to the riches of his glory in Christ Jesus.

Be Contagious

Contagious; that scary word that sends people flying in all directions.

Be Contagious

Contagious is commonly thought of as an infection spread from one person to another by direct or indirect contact. However; all things don’t have to be bad to be contagious.

Positive thoughts, attitudes, actions, and encouragements can become so infectious; that it can spread throughout the world as fast as a virus.

Calming fears instead of creating them and panic; helping the world instead of tearing it down can change attitudes and lives.

Be contagious and infect the people in your life, the workforce, and the world with kindness, compassion, understanding, unity, and love.

Proverbs 15:4 NIV
The soothing tongue is a tree of life, but a perverse tongue crushes the spirit.

Focus

Focus

Focus! How many times have you heard that in your life?

Focus

It is such a simple term, something that seems so easy to do, but can be lost in an instant. We start fine, our mind trained on what we need to do, then poof, just like that we are thinking of something else.

We have that “Squirrel Effect”. We can’t decide which way to go and we find ourselves stuck in the middle of the road with oncoming traffic. Our minds drift to other things and we lose sight of what we are doing. We think we have it; we call it multitasking or too many tabs open. But we keep loading things onto our plates, filling them to the brim, burying what we were working on, and shifting our focus all over the place and to other things. Before we know it, we have lost track of the original thought pattern and what we were focused on, scrambling to get back to what we needed to get done.

Keeping your focus takes work, determination, and a mindset that is void of detractions. Putting on the blinders to block out all things around, saying no to oncoming things, or setting them aside for later. It takes a lot of effort, willpower, and a desire to finish a task at hand before taking on another. Like a set of binoculars, when it becomes out of focus, everything blurs together, making it hard to see.

Remind yourself to focus on what is at hand when other things fill your mind. Do not let distractions, people, events, work, and other things take away from what you are trying to get done. Prioritize what needs to come first and work on it, then move to the next when completed. Take a step back, relax, take a deep breath, pray, remove the confusion, stress, and anguish created by a lack of focus, and turn it into a positive outlook and accomplishment.

Focus on your focus. Remain steadfast and make room for the peace that is rewarded at the end.

Isaiah 26:3 NIV
You will keep in perfect peace those whose minds are steadfast, because they trust in you.

Restoration

Restoration

Restoration is the act of returning something to its former or like new condition.

Many people restore antiques, furniture, vehicles, homes, and the list goes on. Some do it for a living, and some do it for the simple pleasure, the experience of it, and that rewarding feeling of seeing something that is old, neglected, or broken and returning it to its original or former condition.

We humans are just like all of those other things. Our bodies change, our health, and, most importantly, our mindset. Some will have surgery done for the cosmetic parts and some will have surgery to replace broken parts such as hips or knees, but the mental part is the hardest. Counselors, Phycologists, and others can help in the process, but our own mindset, faith and determination are the answer.

Restoring our minds is an essential need for a healthy life. Removing negative thoughts, actions, anger, bitterness and the negative mindset is essential. Replacing it with positive thoughts, filling it with love, compassion, forgiveness and happiness is what is needed to cleanse the mind.

Cleanse the mind daily, multiple times and as long as needed. Take time to release the pressures of work, events, and the stresses of the day to rejuvenate and restore it to the beautiful mind that it is.

Isaiah 26:3 NIV
You will keep in perfect peace those whose minds are steadfast, because they trust in you.

The Mentor

The Mentor

Being a mentor is a gift for both the mentor and the student. They are a teacher, guidance counselor, coach, motivational person, and a guide. It takes understanding, patience, a caring and loving attitude, and a desire to understand the student’s strengths and weaknesses. 

Learning their abilities or lack thereof, their personalities, capabilities, and the person as a whole, understanding that each person is different from anyone else and may need to learn by various means.

Then working with them, guiding, teaching, offering emotional support, advising, and providing wisdom that will mold and shape them to become the best person they can be on their journey in life.

Being a mentor to someone is an extraordinary blessing that takes desire, a willing attitude, a loving heart, dedication, and commitment.

Bless the mentors that helped change so many lives in the world and in so many ways.

Your “But” is a road block

Your “But” is a roadblock

Your “But” is a roadblock that usually gets in the way. It pops up when you feel lazy, intimidated, scared, anxious, overwhelmed, having a lack of confidence, or when you are stepping out of your comfort zone. It is a quick response or an excuse to avoid doing something that we don’t want to do.

It rises quickly and stays, seating roots that make it hard to get rid of and then at times consuming you so much that it can create self-doubt, negative feelings, resentful emotions, anger and even depression.

Recognizing it quickly and taking a positive stance against it before it reigns is the key. Seeking help from a professional or from a friend for strength and comfort can be the change you need. Knowing the signs before it is upon you and standing your ground against it in the beginning is a win.

There is power within each and every one if you only dig deep and be humble enough to seek help when we need it. Don’t let pride stand in the way, causing you to battle it alone.

Be strong, fight the fight, never give in and, “Get your But out of your way” and you will have victory over Darkness.

Acceptance

Many times we face challenges that we can not change or we have to deal with. We can fight these challenges and continue to try to change the outcome of something that we have no control over, or we can pray about it and accept what it is.

Acceptance is looking at “what is” and being willing to go with it so that new doors, new possibilities and new choices will open up for us. Be willing to adapt and accept what God has provided for us, is essential in our journey.

Trust your journey, stay positive regardless of change and make your happiness along the way.

Learning

Learning is about listening and watching from the things around us.

If we learn of calm, peace, love, and understanding; then we become just that.

If you learn from worry, turmoil, aggravation, and fear, then your life will be filled with despair.

We should balance out our learning. Learn from the negative influences, and leave that behind us; learn from the positive things around us. Water it and watch it grow into something quite beautiful inside.

Find Your Inner Peace

Finding your inner peace during difficult times is a challenge for all. We get so focused on our problems or a specific issue at hand, that we take our mind off our goals and our peacefulness. We let things and people overpower us and allow the negative energy into our souls to bring us down. We have to consciously make an effort to take a stand and remove the negative and revert to our inner peace.

Fill your soul with happiness, peace, and calmness. Lift your burdens to God and ask Him to guide you to the resolution and provide you with peace about it. Choose to be happy and find your inner peace. Inner peace begins the moment we choose not to allow something to bother us and control us.

Let your inner peace be a reflection of your soul, who you are, and your inward beauty to project outwardly.